
FAQs
We accept Aetna, Highmark (and other subsidiaries of Blue Cross Blue Shield), Cigna, United Healthcare, & Optum. If you are unsure if we are in network with your insurance, we can verify this for you.
We are not in network with any Medicaid or Medicare plansIf your insurance covers Out of Network benefits, we can give you a form to submit to your insurance company for possible reimbursement. Reimbursement is generally what the insurance company pays for the type of service, minus your regular copay.
To client's who need financial assistance and fit the criteria of our sliding scale program, we do offer a limited quantity of sliding scale payment options. Contact the office to see if you qualify
For clients with an in-network insurance, you will be responsible for your contracted amount per verification
For our Out-Of-Network clients or clients choosing to do self-pay, session fees are between $125-$150

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Finding the right support shouldn’t be complicated. Whether you're searching for virtual therapy that takes insurance, a provider who has walked in your shoes, or a community to grow with, we’re here for you.
Book a free 15 minute consultation and get scheduled for as soon as this week.
Start Healing
Support Groups
Healing is easier when you're not alone. Our therapist-led support groups bring people together in a safe, understanding space to share experiences, learn from one another, and build community. Clients must have had an individual session with us before joining a group.
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Relationships take work, but they should also feel like home. Our couples therapy sessions help partners reconnect, improve communication, and navigate challenges with care and understanding. Whether you're rebuilding trust or simply looking to strengthen your bond, we’re here to help you grow together.
Navigating life as a teen can feel overwhelming. From school stress and social pressures to identity exploration and family expectations, our therapists provide a judgment-free space to talk, process emotions, and develop healthy coping skills. We help teens build confidence, manage anxiety, and create stronger relationships, all while honoring their unique experiences.
Families grow and heal together. Our sessions help strengthen communication, build understanding, and create space for deeper connection. Whether working through conflict, life transitions, or shifting family dynamics, we support each member in finding their voice and working toward shared healing.
Big emotions can be hard to understand, especially for younger children. Our youth therapy sessions help kids express their feelings, build emotional resilience, and develop the tools they need to navigate the world with confidence. Using play, storytelling, and age-appropriate techniques, we create a safe and supportive space for young minds to grow and heal—because every child deserves to feel seen, heard, and valued.
Our Services
Everyone’s healing journey looks different, and therapy should meet you where you are. Whether you're looking for one-on-one support, seeking connection in a group setting, or hoping to strengthen your relationships, we’re here to help.
We currently provide virtual therapy for clients in Delaware, Florida, Maryland, North Carolina, New Jersey, New Mexico, New York, Pennsylvania, Texas, and Virginia, making it easier than ever to get the support you need from the comfort of your home.
