Lionela Jean, MSW

Are you feeling overwhelmed by stress, trauma, or the weight of infidelity in your life? Maybe you’re carrying the burden of breaking generational cycles, trying to change patterns that have been passed down. It can feel exhausting, isolating, and like you’re constantly battling to keep everything together. You may even be questioning your self-worth or wondering if it’s possible to find peace and build the relationships you truly deserve. I understand how difficult it can be to navigate these life stressors, and I’m here to help. Whether you’re dealing with the pain of betrayal, managing ADHD or other mental health challenges, or trying to make sense of trauma, you don’t have to do it alone. Together, we’ll work to uncover healthy coping strategies, rebuild your confidence, and create a sense of peace within yourself. My goal is to help you move past just surviving and toward a space where you can truly thrive. I offer a safe, empathetic space where you can be yourself without judgment. Whether you’re an adolescent, adult, or part of a family or couple seeking healing, I’m here to support you. I also have extensive experience working with substance use, mood disorders, and advocating for those in the LGBTQAI+ community. I believe in meeting you where you are, respecting your journey, and guiding you to the next step, whatever that looks like for you. We’ll use a variety of therapeutic approaches tailored to your needs, always with the goal of helping you feel empowered and ready to grow.